Accelerate your transformation
Make your subconscious your ally to escape the prison of smoke.
Your subconscious is incredibly powerful—it shapes your habits, emotions, and automatic reactions. When it is guided to support your goal of quitting smoking through hypnosis and positive affirmations, it becomes your greatest ally. Instead of resisting withdrawal or cravings, your subconscious learns to embrace new patterns, making it easier to stay smoke-free and feel genuinely free.
Hypnosis
Hypnosis is a natural state of focused attention and relaxation, where the mind becomes more open to positive suggestions. It helps you access your subconscious, guiding your thoughts and habits in ways that support lasting change.
In the Mery Aeris method, hypnosis is used the day before you quit smoking for good. It provides a final, powerful impulse, allowing you to rely fully on all the elements you have built beforehand to stop smoking permanently.
Get your hypnosis session to quit smoking
In this 45 min audio, you will have access to a full hypnosis session, personalised for quitting smoking.
This session does not replace medical or psychological care.
It does not constitute a treatment, a diagnosis, or medical therapy.
It is part of a personal development and supportive approach.
Positive affirmations
Daily positive affirmations reinforce your identity as a non-smoker at a subconscious level. By repeating them consistently, your mind replaces old smoking patterns with new beliefs, making the non-smoker choice feel natural, effortless, and lasting.
In the Mery Aeris method, daily positive affirmations are recommended during the first weeks after quitting smoking. They play a crucial role in reinforcing your commitment and significantly reducing the risk of relapse.
Get your audio set of Positive affirmations
This audio contains around 50 positive affirmations that are tailored to your case of a smoker that quit and want to remain non smoker.
Get your Positive affirmations Cards
Do you prefer to have physical positive affirmation cards with you? You can keep them in your pocket, your bag, on your desk, or by your bedside. Read one in the morning to set your intention, during a break when a craving appears, or in the evening to reinforce your progress. These cards become a steady companion throughout your day—quietly strengthening your resolve, reminding you who you are becoming, and helping you stay smoke-free, moment after moment.